Mon, Dec 06

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Zen City Studios

YOGA: Mindful Movement Mondays • with Alicia

MINDFUL MOVEMENT YOGA on MONDAYS at Zen City Studios! Join us every Monday at 7:00 PM! Mindful Movement Monday YOGA will channel the flow of your week!

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YOGA: Mindful Movement Mondays • with Alicia

Time & Location

Dec 06, 2021, 7:00 PM – 8:00 PM

Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA

About the Event

This balanced practice infuses a traditional Hatha Yoga class with MANTRA music (sounds/words to aid concentration), MUDRAS (symbolic finger/ hand positions), Breathwork and Meditation.

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