Sat, Dec 11

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Zen City Studios

Yoga for Runners

Join Sherri every Saturday at 9:30 for Yoga for Runners. In this session, we will target the connective tissues, muscles, ligaments, joints, bones and the deep facia network, balancing the nervous system as you rest in long held postures.

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Yoga for Runners

Time & Location

Dec 11, 2021, 9:30 AM – 10:30 AM

Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA

About the Event

This is the perfect recovery class for Runners. It relieves soreness and tension in your hard working muscles while restoring range of motion and flexibility, truly balancing the action in your body

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