Yoga for Players

Name: Yoga for Players
Start: 2022-01-22T14:30:00.000Z
End: 2022-01-22T15:30:00.608Z
Location: Zen City Studios

Join Sherri every Saturday at 9:30 for Yoga for Players. In this session, we will target the connective tissues, muscles, ligaments, joints, bones and the deep facia network, balancing the nervous system as you rest in long held postures. This is the perfect recovery class for Athletes.

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Time & Location

Jan 22, 9:30 AM – 10:30 AM

Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA

About the Event

It relieves soreness and tension in your hard working muscles while restoring range of motion and flexibility, truly balancing the action in your body.

Yoga for Players

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