Wed, Jan 12|
Zen City Studios
Lila Yoga Sun Salutations
Lila Yoga Sun Salutations Practicing Lila Yoga Sunsalutations is a holistic experience. Working with traditional sequencing Lila Sun Salutations have been refined to align our body, breath, and intentions.
Time & Location
Jan 12, 9:00 AM – 10:00 AM
Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA
About the Event
This version incorporates the 5 elements to invigorate, stimulate, cleanse, awaken, refine and balance the physical body into an alert state of being, while quieting the mind into the sublime euphoria of trust, strength, and ease. The Earth helps to ground us, water to help us flow, fire to purify, air to float and fly, and ether/space to release.