Sat, Jan 29|
Zen City Studios
Chakra Yin Yoga
Join Sherri, every Saturday for Chakra Yin Yoga This class was created for optimal self-love and holistic wellness. Come fulfill your body, mind and highest self. What can you expect when you attend this session:
Time & Location
Jan 29, 10:30 AM – 11:30 AM
Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA
About the Event
Yin Yoga. Come rest in Chakra-based yin poses that will break through your fascia and into your joints releasing tension everywhere. We focus in a different Chakra each week and end in a balancing session.
Affirmations. As you go into each pose, you will be offered an affirmation to gently repeat as a mantra.
Candlelight. Let go of all of your senses. Get truly quiet in the gentle flickering lights.
Aromatherapy. Enjoy oils and scents from our Naturally Naked Apothecary to balance and connect.
Lymphatic and tension massage. Offer yourself some self-love guided massage for inner peace.
Acupressure. We use tennis balls to liberate that wonderful neck that gets forgotten about.
Yoga Nidra Meditation. Find your truth deep into the yogic sleep during your final Savasana. Although a conscious sleep, it is said you can go directly to enlightenment with this wonderful meditation.
Chakra correlating Organic teas. A SpecialTea is offered to delight your tastebuds and honor contentment. Add a tea for $3
Space is limited! Pre-registration is recommended..