Thu, Jan 13

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Zen City Studios

Candle Light Restorative with Nidra

What a beautiful way to honor yourself. Join Sherri every Thursday for Candlelight Restorative with Yoga Nidra. This class was created for optimal self-love and holistic wellness. Come honor your body, mind and highest self. What can you expect when you attend this session:

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Candle Light Restorative with Nidra

Time & Location

Jan 13, 7:00 PM – 8:00 PM

Zen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USA

About the Event

• Candlelight: Light deprivation helps on your journey inward.

• Reiki infused sounds: Relax and release knowing that beautiful Reiki energy is surrounding you.

• Poetry/stories/quotes: As you go into each pose, you will be offered poetry to help your mind truly let go.

• Aromatherapy: Enjoy oils scents from our Naturally Naked Apothecary to balance and connect.

• Lymphatic and tension massage. Offer yourself some self-love guided massage for inner peace and loving touch.

• Acupressure: We use special props to liberate those areas that get forgotten about.

We will move through 5-7 asanas or poses throughout our entire practice. We will use pillows and props to bend our bodies. This is a session in stillness. This is the way you begin your weekend.

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