Upcoming Events
Jan 18, 10:30 AM – 11:30 AMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USAJoin Sherri for Cannabliss Yoga For Chronic Mindfulness! What is Cannabis Yoga? This is an intuitive flow, chest and heart opening session... what makes this class especially different? We share our journeys with cannabis. We will briefly discuss medical use and your endocannabinoid system.
Jan 18, 6:00 PM – 7:00 PMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USAThis class is a gas! Join Sherri every week for an opportunity to connect to your inner child. We will create in wonder and joy using our intuition. This session focuses on the moment and on the idea of reaching within yourself in a more honest and intimate way.
Jan 18, 6:30 PM – 7:30 PMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USAJoin us every Tuesday at 6:30pm for a Sacred Sound Session at Zen City Studios! 💚 Enjoy the stillness, relaxation, transformation, and integration through this sacred healing journey of frequency and vibration.
Jan 19, 9:00 AM – 10:00 AMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USALila Yoga Sun Salutations Practicing Lila Yoga Sunsalutations is a holistic experience. Working with traditional sequencing Lila Sun Salutations have been refined to align our body, breath, and intentions.
Jan 20, 6:30 PM – 7:30 PMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USAWhat a beautiful way to honor yourself. Join Sherri every Thursday for Candlelight Restorative with Yoga Nidra. This class was created for optimal self-love and holistic wellness. Come honor your body, mind and highest self. What can you expect when you attend this session:
Jan 22, 9:30 AM – 10:30 AMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USAJoin Sherri every Saturday at 9:30 for Yoga for Players. In this session, we will target the connective tissues, muscles, ligaments, joints, bones and the deep facia network, balancing the nervous system as you rest in long held postures. This is the perfect recovery class for Athletes.
Sat, Jan 22Zen City StudiosJan 22, 1:00 PM – 2:30 PMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USAJoin Renee Dollar, Certified Sound Healing Practitioner, Reiki Master, Certified Health Coach and Certified Cranio-Sacral Practitioner for a Crystal Singing Bowl Healing Meditation and experience a mind-body-spirit alignment for a natural state of Wellness.
Sat, Jan 22Zen City StudiosJan 22, 2:30 PM – 4:00 PMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USAJoin us Saturday, January 22 at Zen City! Although we except donations every day, we will be preparing 49 packs in honor of Sherri's Birthday. We know that homelessness is not a crime and that a lot of people in our community are displaced.
Jan 22, 4:00 PM – 5:00 PMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USATao Ahn Pai (Taoist Elixir System) Taoist Meditation, Ch'i Kung (Qigong) and Neigong (Internal Alchemy) represents the most complete and balanced system that I am aware of for awakening the inner dragon (kundalini or serpent power) ...
Jan 24, 9:00 AM – 10:00 AMZen City Studios, 1730 S Pinellas Ave Ste A, Tarpon Springs, FL 34689, USAJoin Sherri Keenan for a session in connection. The magic of Yoga lies in the integration of practice. Yoga simply means "Union". In this class, we will combine Asana, Pranayama, Mantra, Mudras, Music and Meditation with Chanting.
